Spaetzle

by Boni in Spaetzle Barcode 3218260004868
Average nutritional quality

Spaetzle by Boni provides 175 kcal per 100 g, with 0.5 g of sugars and 7.3 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Spaetzle category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 175 kcal 204 −14%
Total fat 3.9 g 4.5 −13%
Saturated fat 0.8 g 1.2 −32%
Carbohydrates 27 g 32.6 −17%
Total sugars 0.5 g 1.3 −62%
Protein 7.3 g 7.8 −6%
Salt 0.9 g 0.8 +12%

Category average across 22 Spaetzle products on Foodmetria.

Compared with other spaetzle

Calories lower 45%
Sugars lower 14%
Salt lower 41%
Saturated fat lower 32%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3218260004868

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaetzle?

Spaetzle contains 175 kcal per 100 g.

How much sugar is in Spaetzle?

Spaetzle has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spaetzle healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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