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Soya mince
Soya mince by Fytro provides 350 kcal per 100 g, with 11 g of sugars and 51 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dairy substitutes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 158 kcal | 160 +118% | |
| Total fat | 1.1 g | 0.5 g | 1% | 9.8 −89% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 6.9 −97% |
| Carbohydrates | 32 g | 14.4 g | 5% | 13.6 +136% |
| Total sugars | 11 g | 5 g | 5.6 +96% | |
| Protein | 51 g | 23 g | 46% | 4 +1187% |
| Salt | 0.1 g | 0 g | 0.4 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 85 Dairy substitutes products on Foodmetria.
Compared with other dairy substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 45 g
- Sold in
- Greece
- Barcode
- 5201059010537
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soya mince?
Soya mince contains 350 kcal per 100 g and about 158 kcal per serving (45 g).
How much sugar is in Soya mince?
Soya mince has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soya mince healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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