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Soya milk
Soya milk by Asda provides 38 kcal per 100 ml, with 1 g of sugars and 4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based drinks category and comes in a 1l pack. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 serving (400 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 152 kcal | 48 −21% | |
| Total fat | 2.2 g | 8.8 g | 11% | 2 +7% |
| Saturated fat | 0.4 g | 1.6 g | 8% | 0.4 +9% |
| Carbohydrates | 1 g | 4 g | 1% | 3.9 −74% |
| Total sugars | 1 g | 4 g | 2.9 −66% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 1 g | 4 g | 14% | 0.7 +35% |
| Protein | 4 g | 16 g | 32% | 3.3 +19% |
| Salt | 0.3 g | 1 g | 0.1 +91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Soy-based drinks products on Foodmetria.
Compared with other soy-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Soya Beans (7%), Inulin, Salt, Stabiliser (Gellan Gum).
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1l
- Serving size
- 1 serving (400 g)
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5050854584565
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soya milk?
Soya milk contains 38 kcal per 100 ml and about 152 kcal per serving (1 serving (400 g)).
How much sugar is in Soya milk?
Soya milk has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Soya milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soya milk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soya milk contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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