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Soy Sauce
Soy Sauce provides 41 kcal per 100 g, with 5.7 g of sugars and 3.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy sauces category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 41 kcal | 92 −55% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 6.9 g | 14.9 −54% |
| Total sugars | 5.7 g | 9.3 −39% |
| Added sugars | 2.9 g | 5.9 −51% |
| Protein | 3.4 g | 6.6 −49% |
| Salt | 12.6 g | 13 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1047 Soy sauces products on Foodmetria.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SOY beans 3, WHEAT, salt, water, sugar, colour: E150c, flavoring, flavour enhancers: E631, E627. Zutaten: SOJAbohnen 35% WEIZEN, Salz, Wasser, Zucker, Farbstoff: E150c, Aroma, Geschmacksver - stärker: E631, E627. Ingrediënten: SOJAbonen 35%, TARWE, zout, water, suiker, kleurstof: E150c, aroma, smaakver - sterker: E631, E627. Ingrédients: fèves de SOJA 35%, farine de BLE, sel, eau, sucre, colorant : E150c, arôme, exhausteur de goût : E631, E627. Average
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 8850206011063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soy Sauce?
Soy Sauce contains 41 kcal per 100 g.
How much sugar is in Soy Sauce?
Soy Sauce has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soy Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soy Sauce contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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