Soy sauce

by Mei Yang in Soy sauces Barcode 8034013250383
Bad nutritional quality
Green-Score
a
Environmental impact estimate

Soy sauce by Mei Yang provides 48 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soy sauces category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
16.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 48 kcal 92 −48%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 2 g 14.9 −87%
Total sugars 0 g 9.3 −100%
Protein 10 g 6.6 +51%
Salt 16.4 g 13 +26%

Category average across 1042 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories lower 20%
Sugars lower 1%
Salt higher 30%
Saturated fat lower 1%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8034013250383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy sauce?

Soy sauce contains 48 kcal per 100 g.

How much sugar is in Soy sauce?

Soy sauce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soy sauce healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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