Soy sauce

by Fused 150 ml in Soy sauces Barcode 5392000134607
Bad nutritional quality
Green-Score
a
Environmental impact estimate

Soy sauce by Fused provides 70 kcal per 100 ml, with 1 g of sugars and 10.3 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soy sauces category and comes in a 150 ml pack.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
16.4 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 70 kcal 92 −24%
Total fat 0.5 g 0.4 +27%
Saturated fat 0.1 g 0.1 +14%
Carbohydrates 7.1 g 14.9 −52%
Total sugars 1 g 9.3 −89%
Dietary fiber 0.5 g 1 −49%
Protein 10.3 g 6.6 +55%
Salt 16.4 g 13 +26%

Category average across 1042 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories higher 49%
Sugars lower 28%
Salt higher 30%
Saturated fat higher 22%
Protein top 11%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 ml
Sold in
United Kingdom
Barcode
5392000134607

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy sauce?

Soy sauce contains 70 kcal per 100 ml.

How much sugar is in Soy sauce?

Soy sauce has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soy sauce healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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