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Soy sauce
Soy sauce by O organics provides 67 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Soy sauces category. Contains: crustaceans, eggs, gluten, milk, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 10 kcal | 92 −27% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 6.7 g | 1 g | 0% | 14.9 −55% |
| Total sugars | 0 g | 0 g | 9.3 −100% | |
| Protein | 6.7 g | 1 g | 2% | 6.6 |
| Salt | 16.7 g | 2.5 g | 13 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1042 Soy sauces products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, organic soybeans, organic wheat salt. contains: soy, wheat may contain: fish (bonito), crustacean shellfish (shrimp), tree nuts (coconut), eggs, milk, sesame
- Allergens
- CrustaceansEggsGlutenMilkNutsSesame seedsSoybeans
- May contain traces
- CrustaceansEggsMilkNutsSesame seeds
Product details
- Serving size
- 1 Tbsp (15 g)
- Sold in
- United States
- Barcode
- 0079893407913
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soy sauce?
Soy sauce contains 67 kcal per 100 g and about 10 kcal per serving (1 Tbsp (15 g)).
How much sugar is in Soy sauce?
Soy sauce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soy sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soy sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soy sauce contain?
According to the label data it contains: Crustaceans, Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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