Soy sauce

by AMOY in Soy sauces Barcode 0078024008968
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Soy sauce by AMOY provides 105 kcal per 100 g, with 19 g of sugars and 1.6 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy sauces category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
19 g · Moderate
Salt
16.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 92 +14%
Total fat 0.9 g 0.4 +129%
Saturated fat 0 g 0.1 −100%
Carbohydrates 23 g 14.9 +54%
Total sugars 19 g 9.3 +104%
Added sugars 0 g 5.9 −100%
Protein 1.6 g 6.6 −76%
Salt 16.5 g 13 +26%

Category average across 1042 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories higher 24%
Sugars higher 14%
Salt higher 28%
Saturated fat lower 1%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

(de erstklassige dunkle sojasauce: nettoinhalt 500ml zutaten: wasser, farbstoff: e150a, sojabohnen (16%), salz, weizenmehl, zucker, säureregulator e270 hoge kwaliteit donkere sojasaus: netto inhoud 500ml ingrediënten: water, kleurstof: e150a, sojabonen (16%), zout, tarwemeel, suiker, zuurteregelaar e270 sauce soja foncée de qualité supérieure: volume net 500ml ingrédients: eau, colorant: e150a, fèves de soja (16%), sel, farine de blé sucre, régulateur d'acidité e270 salsa di soia scura premium: contenuto netto 500ml ingredienti: acqua, coloranti: e150a, semi di soia (16%), sale, farina di grano, zucchero, correttore di acidità: e270 salsa de soja oscura superior: contenido neto 500ml ingredientes: agua, colorante: e150a, habas de soja (16%), sal, harina de trigo, azúcar, corrector de acidez: e270 ) σκούρα σάλτσα σόγιας ανώτερης ποιότητας καθαρό βάρος: 500ml συστατικά: νερό, χρωστική ουσία: e150a. φασόλια σόγιας&quot

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
0078024008968

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy sauce?

Soy sauce contains 105 kcal per 100 g.

How much sugar is in Soy sauce?

Soy sauce has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soy sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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