Southwestern style veggies breakfast bowl
Southwestern style veggies breakfast bowl provides 135 kcal per 100 g, with 0.5 g of sugars and 8.6 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 BOWL (198 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 267 kcal | 178 −24% | |
| Total fat | 7.6 g | 15 g | 19% | 7.9 |
| Saturated fat | 3 g | 6 g | 30% | 2.8 +9% |
| Carbohydrates | 8.1 g | 16 g | 6% | 17.8 −55% |
| Total sugars | 0.5 g | 1 g | 3.1 −83% | |
| Dietary fiber | 0.5 g | 1 g | 4% | 2 −75% |
| Protein | 8.6 g | 17 g | 34% | 8.7 |
| Salt | 0.9 g | 1.8 g | 1.2 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 25% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Scrambled eggs (whole eggs, skim milk, soybean oil, cornstarch, salt, xanthan gum, citric acid), russet potatoes (russet potatoes with skin, spices, salt, soybean oil), white cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), salsa (tomatoes [tomato puree, salt, citric acid], onion, cilantro, lemon juice, sugar, garlic, jalapeno pepper, serrano pepper, spices), yellow corn, onion, green bell pepper, black beans, red bell pepper.
- Allergens
- EggsMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 BOWL (198 g)
- Sold in
- United States
- Barcode
- 0688267189814
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwestern style veggies breakfast bowl?
Southwestern style veggies breakfast bowl contains 135 kcal per 100 g and about 267 kcal per serving (1 BOWL (198 g)).
How much sugar is in Southwestern style veggies breakfast bowl?
Southwestern style veggies breakfast bowl has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwestern style veggies breakfast bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwestern style veggies breakfast bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwestern style veggies breakfast bowl contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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