Nutrition report ready

Southwestern style mac & cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Southwestern style mac & cheese

in Pasta dishes Barcode 0810809030012
Average nutritional quality
Ultra-processed food

Southwestern style mac & cheese provides 158 kcal per 100 g, with 2.5 g of sugars and 6.3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: beef, gluten, milk.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
2.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tray (284 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 449 kcal 262 −40%
Total fat 7 g 20 g 26% 6.1 +15%
Saturated fat 3.5 g 10 g 50% 2.2 +60%
Carbohydrates 17.3 g 49 g 18% 39.9 −57%
Total sugars 2.5 g 7 g 4.6 −46%
Dietary fiber 1.1 g 3.1 g 11% 2.5 −56%
Protein 6.3 g 18 g 36% 9.5 −34%
Salt 0.8 g 2.4 g 1.5 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2214 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.5 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pasta dishes

Calories lower 30%
Sugars lower 37%
Salt lower 37%
Saturated fat higher 21%
Protein top 69%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked macaroni (water, enriched semolina [durum semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), milk (with vitamin d3), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color], natamycin [natural mold inhibitor]), tomatoes in juice (tomatoes, salt, calcium chloride, citric acid), beef, sour cream (cultured milk, cream), crushed tortilla chips (white corn masa flour, sunflower oil, sea salt, trace of lime), salted butter (pasteurized cream, salt), enriched bleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), green onions, onion, salt, canola oil, spices, chili powder (chili peppers, spices, salt, garlic powder, ethoxyquin [to preserve color]), paprika, garlic powder, dehydrated onion, sugar, red chili pepper.

Palm oil freeNot veganNot vegetarian
Allergens
BeefGlutenMilk

Additives 4

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tray (284 g)
Sold in
United States
Barcode
0810809030012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southwestern style mac & cheese?

Southwestern style mac & cheese contains 158 kcal per 100 g and about 449 kcal per serving (1 tray (284 g)).

How much sugar is in Southwestern style mac & cheese?

Southwestern style mac & cheese has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southwestern style mac & cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southwestern style mac & cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southwestern style mac & cheese contain?

According to the label data it contains: Beef, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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