Southwest-Style Salad
Southwest-Style Salad by Marketside provides 107 kcal per 100 g, with 2.3 g of sugars and 5.7 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 1/4 onz (177 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 189 kcal | 131 −18% | |
| Total fat | 7.9 g | 14 g | 18% | 7.4 +6% |
| Saturated fat | 2.5 g | 4.5 g | 23% | 1.5 +74% |
| Carbohydrates | 4.5 g | 8 g | 3% | 12.8 −65% |
| Total sugars | 2.3 g | 4 g | 7.4 −69% | |
| Dietary fiber | 1.1 g | 1.9 g | 7% | 2.6 −57% |
| Protein | 5.7 g | 10 g | 20% | 1.6 +253% |
| Salt | 0.6 g | 1.1 g | 2 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine lettuce, southwest-style chipotle ranch dressing (cultured fat free buttermilk, soybean oil, water, eggs, salt, sugar, vinegar, chipotle puree [ chipotle peppers, water, salt, vinegar, citric acid], cultured dextrose, egg yolk, garlic, onion, natural smoke flavor, lemon juice from concentrate, maltodextrin, xanthan & guar gums, spice, food starch-modified, autolyzed yeast extract, maltodextrin, natural flavor, corn syrup solids), chicken breast meat (chicken breast with rib meat, water, cultured sugar, and vinegar, potato starch, sea salt, natural flavors), nacho and taco cheese blend (cheddar and colby cheese [ pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], monterey jack cheese [ pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [ to prevent caking], nacho taco seasoning [ spices, salt, sugar, garlic powder, onion powder, soybean oil, citric acid, lime oil], natamycin [ a natural mold inhibitor]), red cabbage, carrot, fried-red pepper, tortilla and jalapeno blend (red bell peppers, sunflower oil and/or corn oil, enriched flour [ wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], corn masa flour, jalapeno peppers, less than 2% of: tomato powder, onion powder, salt, garlic powder, paprika [ color], spices, sugar, corn syrup solids, dehydrated jalapeno pepper, natural flavor, autolyzed yeast extract, lime juice solids, disodium inosinate, disodium guanylate, trace of lime).
- Allergens
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 1/4 onz (177 g)
- Sold in
- United States
- Barcode
- 0681131531887
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Southwest-Style Salad?
Southwest-Style Salad contains 107 kcal per 100 g and about 189 kcal per serving (6 1/4 onz (177 g)).
How much sugar is in Southwest-Style Salad?
Southwest-Style Salad has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest-Style Salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwest-Style Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwest-Style Salad contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 More salted snacks
View all →
d NOVA 3 
NOVA 1 
c NOVA 3 
d NOVA 4 
a 
d NOVA 3 More from Marketside
View all →
a NOVA 1 
NOVA 1 
c NOVA 4 
c 
c NOVA 1 
b NOVA 3