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Southwest style corn veggie bowl with quinoa & brown rice
Southwest style corn veggie bowl with quinoa & brown rice by Del Monte Foods provides 114 kcal per 100 g, with 2.9 g of sugars and 2.9 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meat analogues category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (210 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 239 kcal | 204 −44% | |
| Total fat | 3.8 g | 8 g | 10% | 10 −62% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 1.8 −86% |
| Carbohydrates | 17.6 g | 37 g | 13% | 11.6 +52% |
| Total sugars | 2.9 g | 6 g | 2.2 +32% | |
| Dietary fiber | 2.9 g | 6.1 g | 22% | 4.7 −38% |
| Protein | 2.9 g | 6 g | 12% | 15.2 −81% |
| Salt | 0.7 g | 1.5 g | 1.5 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2795 Meat analogues products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetables (roasted red bell peppers, corn, black beans, tomatoes, jalapenos, onion), water, brown rice, white and red quinoa, tomato paste, sunflower oil, contains 2% or less of: salt, distilled vinegar, garlic, spices, citric acid, acetic acid, calcium chloride.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (210 g)
- Sold in
- United States
- Barcode
- 0024000249139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwest style corn veggie bowl with quinoa & brown rice?
Southwest style corn veggie bowl with quinoa & brown rice contains 114 kcal per 100 g and about 239 kcal per serving (1 container (210 g)).
How much sugar is in Southwest style corn veggie bowl with quinoa & brown rice?
Southwest style corn veggie bowl with quinoa & brown rice has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest style corn veggie bowl with quinoa & brown rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 27, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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