Nutrition report ready

Southwest-Style Chicken Egg Rolls

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Meijer product.

Nutri-Score C NOVA 4

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Southwest-Style Chicken Egg Rolls

by Meijer in Frozen foods Barcode 0708820813502
Average nutritional quality
Ultra-processed food

Southwest-Style Chicken Egg Rolls by Meijer provides 212 kcal per 100 g, with 2.4 g of sugars and 10.6 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
2.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pieces (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 180 kcal 187 +14%
Total fat 7.1 g 6 g 8% 8.2 −14%
Saturated fat 2.9 g 2.5 g 13% 2.9
Carbohydrates 27.1 g 23 g 8% 20.1 +35%
Total sugars 2.4 g 2 g 4.4 −47%
Dietary fiber 2.4 g 2 g 7% 1.7 +42%
Protein 10.6 g 9 g 18% 7.9 +34%
Salt 1.3 g 1.1 g 1 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
20% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories higher 36%
Sugars higher 44%
Salt higher 20%
Saturated fat higher 35%
Protein top 24%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), jalapeno jack cheese (cultured pasteurized milk, salt, red and green jalapeno peppers, enzymes), cooked chicken (chicken breast meat, water, salt), water, spinach, corn, red bell pepper, enriched durum flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), black beans, poblano chiles, contains less than 2% of: seasoning (spices, salt, dehydrated onion and garlic, corn flour, citric acid, oleoresin paprika), binder (corn starch, methyl cellulose, egg white powder, xanthan gum, guar gum), salt, jalapeno peppers (jalapenos, water, vinegar, and salt), garlic, spices, sugar, dried whole eggs, wheat protein, modified corn starch, paprika, cottonseed oil. prefried in vegetable oil.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 5

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 pieces (85 g)
Sold in
United States
Barcode
0708820813502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southwest-Style Chicken Egg Rolls?

Southwest-Style Chicken Egg Rolls contains 212 kcal per 100 g and about 180 kcal per serving (2 pieces (85 g)).

How much sugar is in Southwest-Style Chicken Egg Rolls?

Southwest-Style Chicken Egg Rolls has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southwest-Style Chicken Egg Rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southwest-Style Chicken Egg Rolls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southwest-Style Chicken Egg Rolls contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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