Southwest Style Black Bean & Vegetable

by Progresso 524g in Canned soups Barcode 0041196458930
Average nutritional quality
Ultra-processed food

Southwest Style Black Bean & Vegetable by Progresso provides 101 kcal per 100 g, with 3.7 g of sugars and 3.2 g of protein. That is 153% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category and comes in a 524g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.5 g · Low
Sugars
3.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.75 serving (188.25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 190 kcal 50 +101%
Total fat 1.9 g 3.5 g 4% 1.7 +12%
Saturated fat 0.5 g 1 g 5% 0.5 +10%
Carbohydrates 18.1 g 34.1 g 12% 6.4 +181%
Total sugars 3.7 g 7 g 1.5 +153%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3.2 g 6 g 21% 0.8 +310%
Protein 3.2 g 6 g 12% 2.4 +32%
Salt 1.1 g 2.1 g 1.1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Compared with other canned soups

Calories higher 6%
Sugars higher 10%
Salt higher 22%
Saturated fat higher 27%
Protein top 20%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken broth, corn, black beans, tomatoes, onions, red bell peppers, green sweet peppers, tomato paste, contains less than 2% of: cilantro, modified food starch, hydrolyzed corn protein, toasted corn flour, chicken fat, salt, potassium chloride, natural flavor, spice, sugar, dried chili pepper, tomato extract, onion powder, dried chipotle pepper, garlic powder, calcium chloride, citric acid.

May contain palm oilNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
524g
Serving size
0.75 serving (188.25 g)
Labels & certifications
No glutenContains GMOs
Sold in
United States
Barcode
0041196458930

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southwest Style Black Bean & Vegetable?

Southwest Style Black Bean & Vegetable contains 101 kcal per 100 g and about 190 kcal per serving (0.75 serving (188.25 g)).

How much sugar is in Southwest Style Black Bean & Vegetable?

Southwest Style Black Bean & Vegetable has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southwest Style Black Bean & Vegetable healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southwest Style Black Bean & Vegetable vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated January 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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