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Southwest salad
Southwest salad by Fresh Express provides 100 kcal per 100 g, with 4 g of sugars and 4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 100 kcal | 100 kcal | |
| Total fat | 6 g | 6 g | 8% |
| Saturated fat | 1.5 g | 1.5 g | 8% |
| Carbohydrates | 9 g | 9 g | 3% |
| Total sugars | 4 g | 4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2 g | 2 g | 7% |
| Protein | 4 g | 4 g | 8% |
| Salt | 0.6 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Ingredients
carrageenan, locust bean gum, vegetable oil, canola oil, soybean oil, water, egg yolk, jalapeño peppers, distilled vinegar, salt, less than 2% of distilled vinegar, sugar, green onion, gluconic acid, apple cider vinegar, spices, acacia gum, garlic, xanthan gum, dried onion, lactic acid, cheddar cheese, pasteurized milk, cheese culture, salt, enzymes, annatto, natamycin, tortilla strips, stone ground corn, lime, trace of lime
- Allergens
- EggsMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (100 g)
- Sold in
- United States
- Barcode
- 0071279306025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwest salad?
Southwest salad contains 100 kcal per 100 g and about 100 kcal per serving (1 cup (100 g)).
How much sugar is in Southwest salad?
Southwest salad has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest salad healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwest salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwest salad contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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