Southwest chopped salad kit, southwest
Southwest chopped salad kit, southwest provides 150 kcal per 100 g, with 3 g of sugars and 4 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 150 kcal | 67 +123% | |
| Total fat | 11 g | 11 g | 14% | 2 +461% |
| Saturated fat | 2 g | 2 g | 10% | 0.5 +341% |
| Carbohydrates | 9 g | 9 g | 3% | 10.9 −17% |
| Total sugars | 3 g | 3 g | 5.1 −42% | |
| Dietary fiber | 2 g | 2 g | 7% | 2.4 −15% |
| Protein | 4 g | 4 g | 8% | 2.1 +86% |
| Salt | 0.4 g | 0.4 g | 0.3 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salad: (green cabbage, romaine lettuce, carrot, pepitas [pepitas, soybean oil, salt], green onion, tortilla strips [stone ground yellow corn, stone ground blue corn, sunflower oil or corn oil, sea salt, water, trace of lime], cilantro), pepita dressing: (cultured buttermilk, soybean oil, pepitas [pumpkin seeds], cilantro, distilled vinegar, egg yolk, water, lime juice concentrate, salt, sugar, dehydrated garlic, spice, dehydrated onion, xanthan gum, lactic acid).
- Allergens
- EggsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (100 g)
- Sold in
- United States
- Barcode
- 0007203688186
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwest chopped salad kit, southwest?
Southwest chopped salad kit, southwest contains 150 kcal per 100 g and about 150 kcal per serving (1 cup (100 g)).
How much sugar is in Southwest chopped salad kit, southwest?
Southwest chopped salad kit, southwest has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest chopped salad kit, southwest healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwest chopped salad kit, southwest vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwest chopped salad kit, southwest contain?
According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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