View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Southwest Chopped Salad Kit
Southwest Chopped Salad Kit by Little Salad Bar provides 110 kcal per 100 g, with 3 g of sugars and 3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 110 kcal | 152 −27% | |
| Total fat | 8 g | 8 g | 10% | 9.9 −19% |
| Saturated fat | 1 g | 1 g | 5% | 1.8 −44% |
| Carbohydrates | 8 g | 8 g | 3% | 10.2 −21% |
| Total sugars | 3 g | 3 g | 3.6 −16% | |
| Dietary fiber | 2 g | 2 g | 7% | 2.1 −6% |
| Protein | 3 g | 3 g | 6% | 4.9 −39% |
| Salt | 0.7 g | 0.7 g | 0.9 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2020. Other values: Open Food Facts.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 12 oz
- Serving size
- 1 cup (100 g)
- Sold in
- United States
- Barcode
- 4099100087093
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Southwest Chopped Salad Kit?
Southwest Chopped Salad Kit contains 110 kcal per 100 g and about 110 kcal per serving (1 cup (100 g)).
How much sugar is in Southwest Chopped Salad Kit?
Southwest Chopped Salad Kit has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest Chopped Salad Kit healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a More prepared salads
View all →
c NOVA 4 
a NOVA 4 
b NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More from Little Salad Bar
View all →
c NOVA 3 
c NOVA 4 
b NOVA 4 
a NOVA 1 
NOVA 4 
NOVA 4