Southwest chopped salad kit
Southwest chopped salad kit provides 140 kcal per 100 g, with 3 g of sugars and 4 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup with 2 Tbsp dressing (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 140 kcal | 67 +108% | |
| Total fat | 11 g | 11 g | 14% | 2 +461% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 0.5 +231% |
| Carbohydrates | 9 g | 9 g | 3% | 10.9 −17% |
| Total sugars | 3 g | 3 g | 5.1 −42% | |
| Dietary fiber | 3 g | 3 g | 11% | 2.4 +27% |
| Protein | 4 g | 4 g | 8% | 2.1 +86% |
| Salt | 0.4 g | 0.4 g | 0.3 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2020. Other values: Open Food Facts.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green cabbage, creamy cilantro dressing (cultured buttermilk, soybean oil, pepitas [pumpkin seeds], cilantro, distilled vinegar, egg yolk, water, lime juice concentrate, salt, sugar, dehydrated garlic, spice, dehydrated onion, potassium sorbate and sodium benzoate added as preservatives, xanthan gum, lactic acid, propylene glycol alginate, calcium disodium edta added to protect flavor), romaine lettuce, carrot, pumpkin seeds, green onion, tortilla strips (stone ground yellow corn, stone ground blue corn, sunflower or corn oil, sea salt, water, trace of lime), cilantro.
- Allergens
- EggsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup with 2 Tbsp dressing (100 g)
- Sold in
- United States
- Barcode
- 20736989
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwest chopped salad kit?
Southwest chopped salad kit contains 140 kcal per 100 g and about 140 kcal per serving (1 cup with 2 Tbsp dressing (100 g)).
How much sugar is in Southwest chopped salad kit?
Southwest chopped salad kit has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest chopped salad kit healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwest chopped salad kit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwest chopped salad kit contain?
According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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