Nutrition report ready
Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern…
Nutri-Score D NOVA 4
View detailsSouthern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style
Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style by Simmons Signature provides 250 kcal per 100 g, with 2.4 g of sugars and 16.7 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 22 oz pack. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 210 kcal | 187 +34% | |
| Total fat | 10.7 g | 9 g | 12% | 8.2 +30% |
| Saturated fat | 2.4 g | 2 g | 10% | 2.9 −18% |
| Carbohydrates | 20.2 g | 17 g | 6% | 20.1 |
| Total sugars | 2.4 g | 2 g | 4.4 −46% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.7 −29% |
| Protein | 16.7 g | 14 g | 28% | 7.9 +111% |
| Salt | 2.2 g | 1.8 g | 1 +111% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White Meat Chicken, Water, Wheat Flour. Contains 2% Or Less Of: Sugar, Modified Food Starch, Salt, Yeast Extract, Spices (Including Celery Seed), Wheat Gluten, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Food Starch, Monocalcium Phosphate), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spice Extractive, Disodium Inosinate And Disodium Guanylate, Sodium Diacetate, Citric Acid, Extractives Of Paprika, Sodium Phosphates, Maltodextrin, Celery Seed, Food Starch, Soybean Oil, Paprika, Onion Powder, Garlic Powder. Breading Set In Vegetable Oil.
- Allergens
- CeleryGlutenSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 22 oz
- Serving size
- 3 onz (84 g)
- Sold in
- United States
- Barcode
- 0072562496836
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style?
Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style contains 250 kcal per 100 g and about 210 kcal per serving (3 onz (84 g)).
How much sugar is in Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style?
Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Southern Style Fully Cooked Breaded White Meat Chicken Bites, Southern Style contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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