Southern Fried Hähnchenbrustfilets

by Rosie & Jim in Breaded chicken Barcode 5391312003472
Good nutritional quality
Green-Score
e
Environmental impact estimate

Southern Fried Hähnchenbrustfilets by Rosie & Jim provides 189 kcal per 100 g, with 0.5 g of sugars and 15.9 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded chicken category.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 189 kcal 214 −12%
Total fat 8.7 g 8.7 g 11% 10 −13%
Saturated fat 1 g 1 g 5% 1.8 −46%
Carbohydrates 12 g 12 g 4% 15.2 −21%
Total sugars 0.5 g 0.5 g 1.3 −62%
Dietary fiber 1.4 g 1.4 g 5% 1.3 +6%
Protein 15.9 g 15.9 g 32% 15.4
Salt 1 g 1 g 1.2 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.

Compared with other breaded chicken

Calories lower 24%
Sugars lower 16%
Salt lower 43%
Saturated fat lower 28%
Protein top 48%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Labels & certifications
No gluten
Sold in
Germany
Barcode
5391312003472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southern Fried Hähnchenbrustfilets?

Southern Fried Hähnchenbrustfilets contains 189 kcal per 100 g and about 189 kcal per serving (100 g).

How much sugar is in Southern Fried Hähnchenbrustfilets?

Southern Fried Hähnchenbrustfilets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southern Fried Hähnchenbrustfilets healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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