Breaded chicken schnitzel

by Rosie & Jim 625g in Breaded chicken cutlets Barcode 5391312001799
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Breaded chicken schnitzel by Rosie & Jim provides 226 kcal per 100 g, with 0.7 g of sugars and 16.8 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken cutlets category and comes in a 625g pack.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 201 +12%
Total fat 10.6 g 9 +18%
Saturated fat 1.1 g 1.9 −41%
Carbohydrates 15.8 g 14.5 +9%
Total sugars 0.7 g 1.2 −41%
Added sugars 0 g 0.8 −99%
Dietary fiber 0.5 g 0.9 −43%
Protein 16.8 g 15.1 +11%
Salt 1.1 g 1.3 −14%

Category average across 206 Breaded chicken cutlets products on Foodmetria.

Compared with other breaded chicken cutlets

Calories higher 32%
Sugars lower 30%
Salt lower 36%
Saturated fat lower 32%
Protein top 30%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast Fillet (61%), Water, Rice Flour, Rapeseed Oil, Gram Flour, Potato Starch, Rice Starch, Salt, Maize Starch, Citrus Fibre, Emulsifier: Xanthan Gum, Potato Protein, Dextrose, Dried Vegetables (Onion, Garlic), Sucrose, Herbs and Spices (Black Pepper, White Pepper, Parsley).

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
625g
Labels & certifications
No glutenCrossed Grain TrademarkCertified gluten-freeDZG Gluten freeIe 033 60
Sold in
United Kingdom
Barcode
5391312001799

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded chicken schnitzel?

Breaded chicken schnitzel contains 226 kcal per 100 g.

How much sugar is in Breaded chicken schnitzel?

Breaded chicken schnitzel has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded chicken schnitzel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded chicken schnitzel vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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