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Southern fried chicken breast fillets
Southern fried chicken breast fillets by Aldi provides 174 kcal per 100 g, with 0.7 g of sugars and 21.2 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded chicken cutlets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 174 kcal | 201 −14% |
| Total fat | 6.5 g | 9 −28% |
| Saturated fat | 0.7 g | 1.9 −62% |
| Carbohydrates | 7.4 g | 14.6 −49% |
| Total sugars | 0.7 g | 1.2 −41% |
| Dietary fiber | 0.7 g | 0.9 −21% |
| Protein | 21.2 g | 15.1 +40% |
| Salt | 0.9 g | 1.3 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Breaded chicken cutlets products on Foodmetria.
Compared with other breaded chicken cutlets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 4088600392370
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern fried chicken breast fillets?
Southern fried chicken breast fillets contains 174 kcal per 100 g.
How much sugar is in Southern fried chicken breast fillets?
Southern fried chicken breast fillets has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern fried chicken breast fillets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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