Southern Fried Chicken Mini Filets

by Tesco 305g in Frozen chicken breast without skin raw Barcode 5051898684556
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Southern Fried Chicken Mini Filets by Tesco provides 212 kcal per 100 g, with 1.1 g of sugars and 17.9 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen chicken breast without skin raw category and comes in a 305g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 199 +6%
Total fat 9.1 g 7.6 +19%
Saturated fat 0.9 g 1.1 −19%
Carbohydrates 13.9 g 12.9 +8%
Total sugars 1.1 g 2.7 −59%
Added sugars 0.4 g 0.1 +323%
Dietary fiber 1.3 g 1.3
Protein 17.9 g 19.1 −6%
Salt 0.4 g 0.9 −53%

Category average across 6 Frozen chicken breast without skin raw products on Foodmetria.

Compared with other frozen chicken breast without skin raw

Calories lower 20%
Sugars higher 40%
Salt lower 20%
Saturated fat lower 40%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast (57%), _Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, _Wheat_ Starch, Lentils, Maize Flour, Rice Flour, _Wheat_ Gluten, Spices, Onion Powder, Salt, Garlic Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Dextrose,Yeast Extract, Sunflower Oil, Yeast, Cocoa Butter, Black Pepper Extract.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
305g
Sold in
United Kingdom
Barcode
5051898684556

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southern Fried Chicken Mini Filets?

Southern Fried Chicken Mini Filets contains 212 kcal per 100 g.

How much sugar is in Southern Fried Chicken Mini Filets?

Southern Fried Chicken Mini Filets has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southern Fried Chicken Mini Filets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southern Fried Chicken Mini Filets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southern Fried Chicken Mini Filets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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