Csirkemell csíkok chillis sajtos vs Southern Fried Chicken Mini Filets
Overall, Southern Fried Chicken Mini Filets has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Csirkemell csíkok chillis sajtos
Southern Fried Chicken Mini Filets
Nutrition per 100 g
| Nutrient | Csirkemell csíkok chillis sa... | Southern Fried Chicken Mini... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 232 kcal | 212 kcal |
| Fat | 10.6 g | 9.1 g |
| Saturated fat | 1.5 g | 0.9 g |
| Sugars | 1 g | 1.1 g |
| Salt | 1.7 g | 0.4 g |
| Fiber | — | 1.3 g |
| Protein | 13 g | 17.9 g |
| Additives | 2 | 4 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Southern Fried Chicken Mini Filets has 14% less fat (9.1 g vs 10.6 g).
- Southern Fried Chicken Mini Filets has 40% less saturated fat (0.9 g vs 1.5 g).
- Southern Fried Chicken Mini Filets has 76% less salt (0.4 g vs 1.7 g).
- Southern Fried Chicken Mini Filets has 27% more protein (17.9 g vs 13 g).
- Southern Fried Chicken Mini Filets has the better Nutri-Score.
- Only Southern Fried Chicken Mini Filets lists: Gluten.
Ingredients
Csirkemell csíkok chillis sajtos
Pácolt csirkemellfilé (48%) [csirkemellfilé (41%), ivóvíz (6%), étkezési só, emulgeálószerek (trifoszfátok, polifoszfátok)], panír , finomított napraforgó étolaj
Southern Fried Chicken Mini Filets
Chicken Breast (57%), _Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, _Wheat_ Starch, Lentils, Maize Flour, Rice Flour, _Wheat_ Gluten, Spices, Onion Powder, Salt, Garlic Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Dextrose,Yeast Extract, Sunflower Oil, Yeast, Cocoa Butter, Black Pepper Extract.
FAQ
Which is healthier: Csirkemell csíkok chillis sajtos or Southern Fried Chicken Mini Filets?
Overall, Southern Fried Chicken Mini Filets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Southern Fried Chicken Mini Filets has fewer calories: 212 kcal versus 232 kcal per 100 g.
Which has less sugar?
Csirkemell csíkok chillis sajtos has less sugar: 1 g versus 1.1 g per 100 g.