Csirkemell csíkok chillis sajtos vs Southern Fried 4 Chicken Steaks
Overall, Southern Fried 4 Chicken Steaks has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Csirkemell csíkok chillis sajtos
Southern Fried 4 Chicken Steaks
Nutrition per 100 g
| Nutrient | Csirkemell csíkok chillis sa... | Southern Fried 4 Chicken Ste... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 232 kcal | 238 kcal |
| Fat | 10.6 g | 13.5 g |
| Saturated fat | 1.5 g | 2.1 g |
| Sugars | 1 g | 0.8 g |
| Salt | 1.7 g | 0.7 g |
| Fiber | — | 2.6 g |
| Protein | 13 g | 14.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | Chicken, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Csirkemell csíkok chillis sajtos has 21% less fat (10.6 g vs 13.5 g).
- Csirkemell csíkok chillis sajtos has 29% less saturated fat (1.5 g vs 2.1 g).
- Southern Fried 4 Chicken Steaks has 57% less salt (0.7 g vs 1.7 g).
- Southern Fried 4 Chicken Steaks has the better Nutri-Score.
- Only Southern Fried 4 Chicken Steaks lists: Chicken, Gluten.
Ingredients
Csirkemell csíkok chillis sajtos
Pácolt csirkemellfilé (48%) [csirkemellfilé (41%), ivóvíz (6%), étkezési só, emulgeálószerek (trifoszfátok, polifoszfátok)], panír , finomított napraforgó étolaj
Southern Fried 4 Chicken Steaks
Chicken (57%), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Pea Fibre, Wheat Starch, Wheat Gluten, Black Pepper, Salt, Dextrose, Onion Powder, Garlic Powder, Fennel, Yeast, Yeast Extract Powder, White Pepper, Black Pepper Extract, Nutmeg, Sunflower Oil, Onion Oil.
FAQ
Which is healthier: Csirkemell csíkok chillis sajtos or Southern Fried 4 Chicken Steaks?
Overall, Southern Fried 4 Chicken Steaks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Csirkemell csíkok chillis sajtos has fewer calories: 232 kcal versus 238 kcal per 100 g.
Which has less sugar?
Southern Fried 4 Chicken Steaks has less sugar: 0.8 g versus 1 g per 100 g.