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Southern Fried Chicken Goujons
Southern Fried Chicken Goujons by Western Brand provides 250 kcal per 100 g, with 1.5 g of sugars and 12.3 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category and comes in a 400 g pack. Contains: chicken, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 250 kcal | 214 +17% |
| Total fat | 14.2 g | 10 +42% |
| Saturated fat | 2.8 g | 1.8 +55% |
| Carbohydrates | 16.9 g | 15.2 +11% |
| Total sugars | 1.5 g | 1.3 +14% |
| Added sugars | 1.9 g | 0.8 +155% |
| Dietary fiber | 2.7 g | 1.3 +105% |
| Protein | 12.3 g | 15.4 −20% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken (54%), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, _Wheat_ Starch, Salt, Vegetable Oil (Rapeseed), _Wheat_ Gluten, Pea Fibre, Spice, Sugar, Dextrose, Yeast, Fennel, Citric Acid, Triphosphates, Garlic Powder, Spice Extracts (Black Pepper, Nutmeg), Natural Onion Flavouring, Onion Powder, Yeast Extract, Garlic Extract, Onion Oil
- Allergens
- ChickenGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- Ireland
- Barcode
- 5391521366795
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern Fried Chicken Goujons?
Southern Fried Chicken Goujons contains 250 kcal per 100 g.
How much sugar is in Southern Fried Chicken Goujons?
Southern Fried Chicken Goujons has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Fried Chicken Goujons healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern Fried Chicken Goujons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southern Fried Chicken Goujons contain?
According to the label data it contains: Chicken, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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