Breaded Chicken Goujons

by Western Brand 400 g in Breaded chicken Barcode 5391521366788
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Breaded Chicken Goujons by Western Brand provides 253 kcal per 100 g, with 0.8 g of sugars and 14 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category and comes in a 400 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 214 +18%
Total fat 15 g 10 +50%
Saturated fat 2.7 g 1.8 +49%
Carbohydrates 16 g 15.2 +5%
Total sugars 0.8 g 1.3 −39%
Added sugars 0.3 g 0.8 −58%
Dietary fiber 1.3 g 1.3
Protein 14 g 15.4 −9%
Salt 0.7 g 1.2 −44%

Category average across 518 Breaded chicken products on Foodmetria.

Compared with other breaded chicken

Calories higher 15%
Sugars lower 39%
Salt lower 16%
Saturated fat higher 19%
Protein top 73%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast with Added Water (58%), Water, Pea Fibre, Stabiliser (Triphosphates) Breadcrumb (Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Dextrose, Salt), Vegetable Oil (Rapeseed), _Wheat_ Semolina, Rice Flour, _Wheat_ Starch, Salt, _Egg_ Albumen Powder, _Wheat_ Gluten, Sugar, Yeast Extract, White Pepper, Onion Powder, Garlic Powder, Herb (Sage). ALLERGY ADVICE

Palm oil freeNot vegan
Allergens
EggsGluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
Ireland
Barcode
5391521366788

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded Chicken Goujons?

Breaded Chicken Goujons contains 253 kcal per 100 g.

How much sugar is in Breaded Chicken Goujons?

Breaded Chicken Goujons has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded Chicken Goujons healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded Chicken Goujons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded Chicken Goujons contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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