Breaded chicken fillets

by Western Brand 500g in Chicken nuggets Barcode 5391521362087
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Breaded chicken fillets by Western Brand provides 191 kcal per 100 g, with 0.9 g of sugars and 15.8 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 191 kcal 239 kcal 219 −13%
Total fat 7.3 g 9.1 g 12% 10.8 −32%
Saturated fat 0.9 g 1.1 g 6% 2.1 −56%
Carbohydrates 14.9 g 18.6 g 7% 16 −7%
Total sugars 0.9 g 1.1 g 1.2 −22%
Added sugars 0.1 g 0.2 g 0% 0.8 −82%
Dietary fiber 0 g 0 g 0% 1.3 −100%
Protein 15.8 g 19.8 g 40% 14.1 +12%
Salt 0.7 g 0.9 g 1.3 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Compared with other chicken nuggets

Calories lower 22%
Sugars higher 49%
Salt lower 10%
Saturated fat lower 12%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MENTS Chicken Breast with Added Water (62%) (Chicken Breast (93%), Water, Potato Starch, Stabiliser: Triphosphates), Breadcrumbs (Fortified Wheat Flour (Wheat Flour Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Durum Wheat Semolina, Wheat Starch, Rice Flour Egg White Powder, Dextrose, Salt, Wheat Gluten, Garlic Powder Onion Powder Sugar, Yeast Extract White Pepper, Dried Sage

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
125g
Sold in
Ireland
Barcode
5391521362087

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded chicken fillets?

Breaded chicken fillets contains 191 kcal per 100 g and about 239 kcal per serving (125g).

How much sugar is in Breaded chicken fillets?

Breaded chicken fillets has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded chicken fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded chicken fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded chicken fillets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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