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Southern fried chicken fries
Southern fried chicken fries by Tesco provides 290 kcal per 100 g, with 0.3 g of sugars and 21 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 thigh (87 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 290 kcal | 252 kcal | 214 +35% | |
| Total fat | 18.1 g | 15.7 g | 20% | 10 +81% |
| Saturated fat | 3.5 g | 3 g | 15% | 1.8 +94% |
| Carbohydrates | 10.4 g | 9 g | 3% | 15.2 −32% |
| Total sugars | 0.3 g | 0.3 g | 1.3 −77% | |
| Added sugars | 0.4 g | 0.3 g | 1% | 0.8 −47% |
| Dietary fiber | 0.5 g | 0.4 g | 1% | 1.3 −62% |
| Protein | 21 g | 18.3 g | 37% | 15.4 +36% |
| Salt | 0.6 g | 0.5 g | 1.2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Thigh (96%). Rapeseed Oil. Wheat Flour (Wheat Flour. Calcium Carbonate, Iron, Niacin, Thiamin]: Semolina (Wheat). Wheat Starch. Wheat Gluten. Maize Flour. Wheat Protein. Salt. Rice Flour. Onion Powder, Black Pepper. Garlic Powder. Dextrose. Fennel. Yeast Extract. Sunflower Oil. White Pepper. Yeast. Black Pepper Extract. Garlic Extract. Nutmeg Extract. Onion Oil.
- Allergens
- Gluten
Product details
- Serving size
- 1 thigh (87 g)
- Sold in
- United Kingdom
- Barcode
- 5057753904210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern fried chicken fries?
Southern fried chicken fries contains 290 kcal per 100 g and about 252 kcal per serving (1 thigh (87 g)).
How much sugar is in Southern fried chicken fries?
Southern fried chicken fries has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern fried chicken fries healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern fried chicken fries vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southern fried chicken fries contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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