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Tempura Chicken Tenders
Tempura Chicken Tenders by Tesco provides 239 kcal per 100 g, with 0.1 g of sugars and 14.3 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 239 kcal | 214 +12% | |
| Total fat | 12.6 g | 12.6 g | 16% | 10 +26% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 1.8 −22% |
| Carbohydrates | 16.4 g | 16.4 g | 6% | 15.2 +8% |
| Total sugars | 0.1 g | 0.1 g | 1.3 −92% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −96% |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 1.3 +14% |
| Protein | 14.3 g | 14.3 g | 29% | 15.4 −7% |
| Salt | 0.5 g | 0.5 g | 1.2 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (74%), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Cornflour, Wheat Starch, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Garlic Powder, Onion Powder, Dextrose, Maltodextrin, Yeast Extract, Lemon Juice Powder, Sugar, Yeast, Black Pepper, White Pepper, Sunflower Oil, Black Pepper Extract. Made using British and EU chicken. Allergy Advice
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5059697683299
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempura Chicken Tenders?
Tempura Chicken Tenders contains 239 kcal per 100 g and about 239 kcal per serving (1 serving (100 g)).
How much sugar is in Tempura Chicken Tenders?
Tempura Chicken Tenders has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempura Chicken Tenders healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tempura Chicken Tenders vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tempura Chicken Tenders contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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