Pakora Crunchy Coated Chicken Strips by Iceland

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pakora Crunchy Coated Chicken Strips

by Iceland in Breaded chicken Barcode 5010482903091
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Pakora Crunchy Coated Chicken Strips by Iceland provides 189 kcal per 100 g, with 0.3 g of sugars and 15.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded chicken category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 214 −12%
Total fat 6.7 g 10 −33%
Saturated fat 1.5 g 1.8 −17%
Carbohydrates 16.4 g 15.2 +8%
Total sugars 0.3 g 1.3 −77%
Dietary fiber 1.5 g 1.3 +14%
Protein 15.2 g 15.4
Salt 0.7 g 1.2 −41%

Category average across 518 Breaded chicken products on Foodmetria.

Compared with other breaded chicken

Calories lower 24%
Sugars lower 11%
Salt lower 17%
Saturated fat higher 46%
Protein top 53%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5010482903091

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pakora Crunchy Coated Chicken Strips?

Pakora Crunchy Coated Chicken Strips contains 189 kcal per 100 g.

How much sugar is in Pakora Crunchy Coated Chicken Strips?

Pakora Crunchy Coated Chicken Strips has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pakora Crunchy Coated Chicken Strips healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pakora Crunchy Coated Chicken Strips? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breaded Chicken by Nutri-Score Highest-Protein Breaded Chicken Least Processed Breaded Chicken Lowest-Calorie Breaded Chicken Best Low-Sugar Breaded Chicken

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Chicken schnitzel with middle eastern spices a NOVA 4
Chicken schnitzel with middle eastern spices
Waitrose easy to cook · 285 g
178 kcal
6.3 Fat g
0.2 Sugar g
0.3 Salt g
per 100 g · 27 g protein
−57% salt+77% protein
MADE IN IRELAND 300g 25g HIGH PROTEIN 275 CALORIES a
MADE IN IRELAND 300g 25g HIGH PROTEIN 275 CALORIES
Rosie & Jim
183 kcal
6 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 16.8 g protein
−61% saturated fat−34% salt
Tempura Chicken Tenders a NOVA 4
Tempura Chicken Tenders
Tesco
239 kcal
12.6 Fat g
0.1 Sugar g
0.5 Salt g
per 100 g · 14.3 g protein
−23% salt

More breaded chicken

View all →
Bâtonnets de poulet panés b NOVA 4
Bâtonnets de poulet panés
Picard · 400 g
255 kcal
14.3 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 14.7 g protein
Palm oil free 1 allergen
Frites de poulet panées c NOVA 4
Frites de poulet panées
Le Gaulois · 200 g
251 kcal
15 Fat g
1.9 Sugar g
1.1 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Tenders De Poulet Sauce Curry + BBQ e NOVA 4
Tenders De Poulet Sauce Curry + BBQ
Toque du Chef · 500 g
448 kcal
16 Fat g
10.3 Sugar g
4.2 Salt g
per 100 g · 43.3 g protein
Palm oil free 4 allergens
Panés italien x2 c NOVA 4
Panés italien x2
Le Gaulois · 200 g
202 kcal
9.2 Fat g
1.7 Sugar g
1.1 Salt g
per 100 g · 14 g protein
Palm oil free 3 allergens
Aiguillettes de poulet panées a NOVA 3
Aiguillettes de poulet panées
L'etal du Volailler · 400 g
128 kcal
1.5 Fat g
2.5 Sugar g
1.1 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Buttermilk Chicken Tenders a NOVA 1
Buttermilk Chicken Tenders
M&S · 300 g
206 kcal
10.4 Fat g
0.8 Sugar g
0.6 Salt g
per 100 g · 18.6 g protein
Palm oil free 2 allergens

More from Iceland

View all →
Puff Pastry Block d NOVA 4
Puff Pastry Block
Iceland · 500g
356 kcal
20.1 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 5.9 g protein
1 allergen
Natural Greek Style Yogurt c NOVA 1
Natural Greek Style Yogurt
Iceland · 450g
118 kcal
9.6 Fat g
3.8 Sugar g
0.1 Salt g
per 100 g · 2.8 g protein
Palm oil freeVegetarian 1 allergen
Salted Butter e NOVA 2
Salted Butter
Iceland · 250 g
745 kcal
82.2 Fat g
0.6 Sugar g
1.8 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Greek Style Natural Yogurt c NOVA 1
Greek Style Natural Yogurt
Iceland · 500g
97 kcal
3.6 Fat g
5.5 Sugar g
0.2 Salt g
per 100 g · 6.1 g protein
Vegetarian 1 allergen
Semi Skimmed Milk b NOVA 1
Semi Skimmed Milk
Iceland · 2L
50 kcal
1.8 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.6 g protein
Palm oil freeVegetarian 1 allergen
Chicken Tikka Biryani b NOVA 4
Chicken Tikka Biryani
Iceland · 750g
123 kcal
5.1 Fat g
1.8 Sugar g
0.6 Salt g
per 100 g · 5.6 g protein
Palm oil free 1 allergen