Sourdough Wholemeal Ciabattin Bread

by JASONS 580g in Sliced breads Barcode 1985089000198
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sourdough Wholemeal Ciabattin Bread by JASONS provides 220 kcal per 100 g, with 2.2 g of sugars and 11.7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 580g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 259 −15%
Total fat 1.2 g 4.4 −72%
Saturated fat 0.2 g 0.7 −73%
Carbohydrates 37.3 g 44.1 −15%
Total sugars 2.2 g 4.3 −49%
Added sugars 0 g 1.7 −100%
Dietary fiber 6.5 g 4.7 +38%
Protein 11.7 g 9 +30%
Salt 0.8 g 1.2 −35%

Category average across 2222 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 7%
Sugars lower 17%
Salt lower 8%
Saturated fat lower 7%
Protein top 8%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholemeal Wheat Flour, Water, Wheat Gluten, Fermented Wheat Flour, Salt, Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin)

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
580g
Sold in
United Kingdom
Barcode
1985089000198

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sourdough Wholemeal Ciabattin Bread?

Sourdough Wholemeal Ciabattin Bread contains 220 kcal per 100 g.

How much sugar is in Sourdough Wholemeal Ciabattin Bread?

Sourdough Wholemeal Ciabattin Bread has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sourdough Wholemeal Ciabattin Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sourdough Wholemeal Ciabattin Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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