View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sourdough Crispbread
Sourdough Crispbread by Peter’s Yard provides 367 kcal per 100 g, with 4 g of sugars and 13 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 140g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 367 kcal | 393 −7% | |
| Total fat | 2.8 g | 2.8 g | 4% | 10.2 −72% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.9 −90% |
| Carbohydrates | 69 g | 69 g | 25% | 57.3 +20% |
| Total sugars | 4 g | 4 g | 2.9 +37% | |
| Added sugars | 0.8 g | 0.8 g | 2% | 0.6 +33% |
| Dietary fiber | 8.1 g | 8.1 g | 29% | 12.1 −33% |
| Protein | 13 g | 13 g | 26% | 12.4 +5% |
| Salt | 0.1 g | 0.1 g | 1.3 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, rye flour, wheat flour (wheat flour, Calcium, Iron, Thiamin, Niacin), sourdough 12% (rye flour, water), wholemeal wheat flour, honey, salt.
- Allergens
- GlutenMilk
Product details
- Quantity
- 140g
- Serving size
- 1 piece (100 g)
- Sold in
- United Kingdom
- Barcode
- 5060198820939
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sourdough Crispbread?
Sourdough Crispbread contains 367 kcal per 100 g and about 367 kcal per serving (1 piece (100 g)).
How much sugar is in Sourdough Crispbread?
Sourdough Crispbread has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough Crispbread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sourdough Crispbread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sourdough Crispbread contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More crispbreads
View all →
b NOVA 3
b
c NOVA 3
b NOVA 3
c NOVA 3
b NOVA 3 More from Peter’s Yard
View all →
c NOVA 3
c NOVA 3
c NOVA 3
c NOVA 3
d NOVA 3
c NOVA 3