Sourdough Crispbread

by Peter’s Yard 140g in Crispbreads Barcode 5060198820939
Very good nutritional quality
Processed food

Sourdough Crispbread by Peter’s Yard provides 367 kcal per 100 g, with 4 g of sugars and 13 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 140g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.2 g · Low
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 367 kcal 393 −7%
Total fat 2.8 g 2.8 g 4% 10.2 −72%
Saturated fat 0.2 g 0.2 g 1% 1.9 −90%
Carbohydrates 69 g 69 g 25% 57.3 +20%
Total sugars 4 g 4 g 2.9 +37%
Added sugars 0.8 g 0.8 g 2% 0.6 +33%
Dietary fiber 8.1 g 8.1 g 29% 12.1 −33%
Protein 13 g 13 g 26% 12.4 +5%
Salt 0.1 g 0.1 g 1.3 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 35%
Sugars higher 19%
Salt lower 4%
Saturated fat lower 5%
Protein top 37%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, rye flour, wheat flour (wheat flour, Calcium, Iron, Thiamin, Niacin), sourdough 12% (rye flour, water), wholemeal wheat flour, honey, salt.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Product details

Quantity
140g
Serving size
1 piece (100 g)
Sold in
United Kingdom
Barcode
5060198820939

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sourdough Crispbread?

Sourdough Crispbread contains 367 kcal per 100 g and about 367 kcal per serving (1 piece (100 g)).

How much sugar is in Sourdough Crispbread?

Sourdough Crispbread has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sourdough Crispbread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sourdough Crispbread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sourdough Crispbread contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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