Sourdough Brown Bloomer

by Gallagher Bakehouse 720g in Wholemeal sliced breads Barcode 5391526416105
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sourdough Brown Bloomer by Gallagher Bakehouse provides 251 kcal per 100 g, with 3.4 g of sugars and 9.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 720g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.2 g · Low
Sugars
3.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slice (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 251 kcal 213 kcal 252
Total fat 2.4 g 2 g 3% 3.9 −41%
Saturated fat 0.2 g 0.2 g 1% 0.6 −62%
Carbohydrates 45.2 g 38.4 g 14% 41.6 +9%
Total sugars 3.4 g 2.9 g 4.1 −16%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 5.5 g 4.7 g 17% 6.3 −12%
Protein 9.5 g 8.1 g 16% 9.6
Salt 1 g 0.8 g 1.1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 47%
Sugars lower 40%
Salt lower 18%
Saturated fat lower 5%
Protein top 45%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Wholemeal Wheat Flour (12%), Sour Dough (5%) (Wheat Flour, Water, Yeast, Salt), Vegetable Oil, Yeast, Vinegar, Fermented Wheat Flour, Vegetable Fibre, Wheat Bran, Salt, Psyllium Husk Powder, Natural Flavouring, Flour Treatment Agent: Ascorbic Acid.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
720g
Serving size
2 slice (85 g)
Sold in
Ireland
Barcode
5391526416105

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sourdough Brown Bloomer?

Sourdough Brown Bloomer contains 251 kcal per 100 g and about 213 kcal per serving (2 slice (85 g)).

How much sugar is in Sourdough Brown Bloomer?

Sourdough Brown Bloomer has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sourdough Brown Bloomer healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sourdough Brown Bloomer contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sourdough Brown Bloomer? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wholemeal sliced breads

View all →