Sourdough Bread

by Stew Leonard’s 20 oz in Breads Barcode 0071962172449
Bad nutritional quality
Ultra-processed food

Sourdough Bread by Stew Leonard’s provides 234 kcal per 100 g, with 1.1 g of sugars and 7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 20 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 286 −18%
Total fat 1.1 g 5.3 −80%
Saturated fat 0.2 g 1 −80%
Carbohydrates 46.5 g 48.4
Total sugars 1.1 g 4.6 −76%
Added sugars 0 g 2.6 −100%
Dietary fiber 4.9 g 4.5 +8%
Protein 7 g 9.6 −27%
Salt 5.4 g 1.3 +321%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 16%
Sugars lower 18%
Salt higher 1%
Saturated fat lower 39%
Protein top 85%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED FLOUR (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), WATER, WHOLE WHEAT FLOUR, SALT, DRY MALT, YEAST (Sorbiton Monostearate, Ascorbic Acid), PAN SPRAY (Canola and Mineral Oils, Canola Lecithin, Natural Flavor, Beta-Carotene, Propellant), CORN MEAL

May contain palm oil
Allergens
Gluten

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 oz
Sold in
United States
Barcode
0071962172449

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sourdough Bread?

Sourdough Bread contains 234 kcal per 100 g.

How much sugar is in Sourdough Bread?

Sourdough Bread has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sourdough Bread healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sourdough Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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