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Sour Worms
Sour gummy worms
Sour Worms by King Henry's provides 357 kcal per 100 g, with 67.9 g of sugars and 3.6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Acid gummy candies category. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 342 | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 89.3 g | 25 g | 9% | 79.4 +12% |
| Total sugars | 67.9 g | 19 g | 55.9 +21% | |
| Added sugars | 67.9 g | 19 g | 38% | 63.1 +7% |
| Dietary fiber | 0 g | 0 g | 0% | 3.6 −100% |
| Protein | 3.6 g | 1 g | 2% | 3.4 +6% |
| Salt | 0 g | 0 g | 0.2 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Acid gummy candies products on Foodmetria.
Compared with other acid gummy candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn syrup, sugar, gelatin, fumaric acid, white grape juice from concentrate, citric acid, lactic acid, calcium lactate, glycerin, natural & artificial flavors, titanium dioxide (for color) silicon dioxide (anticaking agent), artificial colors (FD&C red #40, yellow #5, yellow #6, blue #1)
- Allergens
- Gelatin
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (28g)
- Labels & certifications
- WbencWomen owned
- Sold in
- United States
- Barcode
- 0610546451909
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour Worms?
Sour Worms contains 357 kcal per 100 g and about 100 kcal per serving (1/4 cup (28g)).
How much sugar is in Sour Worms?
Sour Worms has 67.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sour Worms healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sour Worms vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sour Worms contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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