Sour mini gummy worms

by Albanese 32 g in Candies Barcode 0634418523396
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sour mini gummy worms by Albanese provides 313 kcal per 100 g, with 43.8 g of sugars and 6.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 32 g pack. Contains: gelatin.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
43.8 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 313 kcal 100 kcal 364 −14%
Total fat 0 g 0 g 0% 3.3 −100%
Saturated fat 0 g 0 g 0% 1.9 −100%
Carbohydrates 71.9 g 23 g 8% 81.6 −12%
Total sugars 43.8 g 14 g 54.5 −20%
Added sugars 43.8 g 14 g 28% 49.4 −11%
Dietary fiber 0 g 0 g 0% 2.7 −100%
Protein 6.3 g 2 g 4% 2.1 +203%
Salt 0.1 g 0 g 0.3 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.

Compared with other candies

Calories lower 9%
Sugars lower 21%
Salt higher 48%
Saturated fat lower 1%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CORN SYRUP, SUGAR, WATER, GELATIN, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, FUMARIC ACID, PECTIN, TITANIUM DIOXIDE, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1, FD&C YELLOW #6

Palm oil freeNot veganNot vegetarian
Allergens
Gelatin

Additives 10

Moderate overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32 g
Serving size
32g
Labels & certifications
No gluten
Sold in
United States
Barcode
0634418523396

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour mini gummy worms?

Sour mini gummy worms contains 313 kcal per 100 g and about 100 kcal per serving (32g).

How much sugar is in Sour mini gummy worms?

Sour mini gummy worms has 43.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sour mini gummy worms healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour mini gummy worms vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sour mini gummy worms contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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