Sour Gummy Worms

by Alani 50 g in Gummi candies Barcode 0810030511410
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sour Gummy Worms by Alani provides 312 kcal per 100 g, with 12 g of sugars and 6 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummi candies category and comes in a 50 g pack. Contains: gelatin.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
12 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 312 kcal 156 kcal 338 −8%
Total fat 0 g 0 g 0% 0.7 −100%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 72 g 36 g 13% 78.9 −9%
Total sugars 12 g 6 g 53.6 −78%
Added sugars 2.9 g 1.5 g 3% 63.3 −95%
Dietary fiber 12 g 6 g 21% 2.5 +374%
Protein 6 g 3 g 6% 3.7 +62%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Gummi candies products on Foodmetria.

Compared with other gummi candies

Calories lower 7%
Sugars lower 4%
Salt lower 1%
Saturated fat lower 1%
Protein top 19%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Isomalto-oligosaccharide (IMO), (Chicory) inulin, Allulose, Water, Sugar, Gelatin, lactic Acid, Natural Flavor, citric Acid, Orange Juice Concentrate, , Fruit and Vegetable Juice (for Color), Pectin, Stevia Leaf Extract

Palm oil freeNot veganNot vegetarian
Allergens
Gelatin

Additives 5

E440 - Pectins
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50 g
Serving size
50g
Sold in
Italy
Barcode
0810030511410

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour Gummy Worms?

Sour Gummy Worms contains 312 kcal per 100 g and about 156 kcal per serving (50g).

How much sugar is in Sour Gummy Worms?

Sour Gummy Worms has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sour Gummy Worms healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour Gummy Worms vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sour Gummy Worms contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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