Sour Gummi Worms, Sour

by KUM & GO 8.5 oz/241 g in Confectioneries Barcode 0708615110731
Poor nutritional quality
Ultra-processed food

Sour Gummi Worms, Sour by KUM & GO provides 300 kcal per 100 g, with 46.7 g of sugars and 3.3 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 8.5 oz/241 g pack. Contains: gelatin.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
46.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 90 kcal 409 −27%
Total fat 0 g 0 g 0% 9.5 −100%
Saturated fat 0 g 0 g 0% 6.1 −100%
Carbohydrates 73.3 g 22 g 8% 74.3
Total sugars 46.7 g 14 g 54.6 −15%
Added sugarsUSDA 46.7 g 14 g 28% 39.4 +19%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 3.3 g 1 g 2% 3.3
Salt 0 g 0 g 0.3 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19323 Confectioneries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other confectioneries

Calories lower 7%
Sugars lower 29%
Salt lower 37%
Saturated fat lower 1%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn Syrup, Sugar, Water, Gelatin, Lactic Acid, Citric Acid, Natural And Artificial Flavors, Fumaric Acid, Pectin, Titanium Dioxide (Color), Yellow 5, Red 40, Yellow 6, Blue 1.

Palm oil freeNot veganNot vegetarian
Allergens
Gelatin

Additives 10

Moderate overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8.5 oz/241 g
Serving size
6 pieces (30 g)
Sold in
United States, world
Barcode
0708615110731

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour Gummi Worms, Sour?

Sour Gummi Worms, Sour contains 300 kcal per 100 g and about 90 kcal per serving (6 pieces (30 g)).

How much sugar is in Sour Gummi Worms, Sour?

Sour Gummi Worms, Sour has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sour Gummi Worms, Sour healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour Gummi Worms, Sour vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sour Gummi Worms, Sour contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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