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Sour gummi worms
Sour gummi worms by Albanese provides 312 kcal per 100 g, with 43.8 g of sugars and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 pcs (32 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 312 kcal | 100 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 71.9 g | 23 g | 8% |
| Total sugars | 43.8 g | 14 g | |
| Added sugars | 43.8 g | 14 g | 28% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 6.3 g | 2 g | 4% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
CORN SYRUP, SUGAR, WATER, GELATIN, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, FUMARIC ACID, PECTIN, TITANIUM DIOXIDE (COLOR), FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1, FD&C YELLOW #6
- Allergens
- Gelatin
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 7 pcs (32 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0634418524621
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour gummi worms?
Sour gummi worms contains 312 kcal per 100 g and about 100 kcal per serving (7 pcs (32 g)).
How much sugar is in Sour gummi worms?
Sour gummi worms has 43.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sour gummi worms healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sour gummi worms vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sour gummi worms contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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