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Sour Cream Crisps
Sour Cream Crisps by Fruut provides 407 kcal per 100 g, with 1.5 g of sugars and 7.1 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed corn cakes category and comes in a 20g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 81 kcal | 394 | |
| Total fat | 8.8 g | 1.8 g | 2% | 5.1 +72% |
| Saturated fat | 1.1 g | 0.2 g | 1% | 1.1 |
| Carbohydrates | 73 g | 14.6 g | 5% | 77.8 −6% |
| Total sugars | 1.5 g | 0.3 g | 2.3 −35% | |
| Added sugars | 0.8 g | 0.2 g | 0% | 0.7 |
| Dietary fiber | 3.8 g | 0.8 g | 3% | 3.5 +8% |
| Protein | 7.1 g | 1.4 g | 3% | 7.9 −10% |
| Salt | 1.7 g | 0.3 g | 0.7 +131% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Producto expandido de maíz (87,5%) (harina de maíz, almidón de maíz), aceite de girasol (7,5%), condimento de nata agria y cebolla (5%) (cebolla en polvo, azúcar, harina de arroz, sal, suero de leche, extracto de levadura, cloruro potásico (E508), hierbas aromáticas (perejil), aroma, acidulante. ácido cítrico (E330)). Puede contener trazas de gluten, soja y semillas de sésamo.
- Allergens
- Milk
- May contain traces
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20g
- Serving size
- 20g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 5600289150639
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour Cream Crisps?
Sour Cream Crisps contains 407 kcal per 100 g and about 81 kcal per serving (20g).
How much sugar is in Sour Cream Crisps?
Sour Cream Crisps has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sour Cream Crisps healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sour Cream Crisps vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sour Cream Crisps contain?
According to the label data it contains: Milk. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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