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Sour Cream and Onion
Sour Cream and Onion by Pringles provides 519 kcal per 100 g, with 2.1 g of sugars and 6.2 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stacked extruded potato crisps category and comes in a 165g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 519 kcal | 156 kcal | 511 | |
| Total fat | 30 g | 9 g | 12% | 29.4 |
| Saturated fat | 2.9 g | 0.9 g | 5% | 4.7 −38% |
| Carbohydrates | 54 g | 16.2 g | 6% | 56.1 |
| Total sugars | 2.1 g | 0.6 g | 3.1 −32% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 4.2 g | 1.3 g | 5% | 3.4 +22% |
| Protein | 6.2 g | 1.9 g | 4% | 4.7 +31% |
| Salt | 0.6 g | 0.2 g | 1.5 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 542 Stacked extruded potato crisps products on Foodmetria.
Compared with other stacked extruded potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dehydrated potatoes, sunflower oil, wheat flour, corn flour, rice flour, wheat starch, maltodextrin, salt, onion seasoning, dextrose, onion powder, modified maize starch, sour cream powder, lactose, whey powder, buttermilk powder, flavour enhancers, monosodium glutamate, disodium guanylate, disodium inosinate, citric acid, malic acid, oat fibre, sweet whey powder, lactic acid, yeast extract, sugar, acid, sodium diacetate, milk protein, emulsifier, E471, colour, annatto norbixin
- Allergens
- GlutenMilk
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 165g
- Serving size
- 30g
- Labels & certifications
- VegetarianHalalHalal Food Authority
- Sold in
- Ireland, United Kingdom
- Barcode
- 5053990179039
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour Cream and Onion?
Sour Cream and Onion contains 519 kcal per 100 g and about 156 kcal per serving (30g).
How much sugar is in Sour Cream and Onion?
Sour Cream and Onion has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sour Cream and Onion healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sour Cream and Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sour Cream and Onion contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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