Sour Cream

by Milram 200 g in Cream cheeses Barcode 40363486

Creme aus Speisequarkzubereitung und Mayonnaise mit Kräutern und Gewürzen

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sour Cream by Milram provides 147 kcal per 100 g, with 3.7 g of sugars and 8.2 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 200 g pack. Contains: eggs, milk, mustard.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
6.7 g · High
Sugars
3.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 179 −18%
Total fat 10.9 g 14.2 −23%
Saturated fat 6.7 g 9.5 −30%
Carbohydrates 3.9 g 5.4 −28%
Total sugars 3.7 g 4.7 −22%
Added sugars 0.4 g 1.3 −72%
Protein 8.2 g 8.4
Salt 1.1 g 0.8 +33%

Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 43%
Sugars higher 42%
Salt higher 22%
Saturated fat lower 42%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Speisequark_ Magerstufe, _Sahne_, _Sauermilcherzeugnis_, Mayonnaise (Rapsöl, Wasse, _Eigelb_, Zucker, _Senf_, Branntweinessig, Speisesalz, Traubenzucker, Säuerungsmittel Citronensäure, Gewürze), Branntweinessig, Speisesalz, Zwiebeln, Stärke, Petersilie, Schnittlauch

Palm oil freeNot vegan
Allergens
EggsMilkMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Germany
Barcode
40363486

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour Cream?

Sour Cream contains 147 kcal per 100 g.

How much sugar is in Sour Cream?

Sour Cream has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sour Cream healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour Cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sour Cream contain?

According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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