Sour cream

by Follow Your Heart in Cheeses Barcode 0049568550169
Average nutritional quality
Ultra-processed food

Sour cream by Follow Your Heart provides 167 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
5 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 50 kcal 323 −48%
Total fat 16.7 g 5 g 6% 25.6 −35%
Saturated fat 5 g 1.5 g 8% 17.4 −71%
Carbohydrates 10 g 3 g 1% 4.5 +120%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 6.7 g 2 g 7% 0.2 +2642%
Protein 0 g 0 g 0% 21.4 −100%
Salt 0.2 g 0.1 g 1.7 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 9%
Sugars lower 1%
Salt lower 7%
Saturated fat lower 9%
Protein top 100%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, soybean oil*, inulin (chicory root extract), palm fruit oil*, soymilk powder* (soybeans*), rice starch*, soy protein*, calcium lactate (plant source), carrageenan, lactic acid (plant source), agave syrup*, lemon juice concentrate*, natural flavor (plant sources), guar gum, sea salt, locust bean gum*.

VeganVegetarian
Allergens
Soybeans

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0049568550169

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour cream?

Sour cream contains 167 kcal per 100 g and about 50 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Sour cream?

Sour cream has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sour cream healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour cream vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sour cream contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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