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Soupe avoine
Soupe avoine by Knorr provides 37 kcal per 100 g, with 0.7 g of sugars and 0.9 g of protein. That is 82% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 40g pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 93 kcal | 124 −70% | |
| Total fat | 1.6 g | 4 g | 5% | 2.7 −41% |
| Saturated fat | 0.8 g | 2 g | 10% | 1.1 −27% |
| Carbohydrates | 4.6 g | 11.5 g | 4% | 20 −77% |
| Total sugars | 0.7 g | 1.8 g | 3.9 −82% | |
| Added sugars | 1.6 g | 3.9 g | 8% | 4.3 −63% |
| Dietary fiber | 0.5 g | 1.3 g | 5% | 2.1 −77% |
| Protein | 0.9 g | 2.3 g | 5% | 4 −77% |
| Salt | 1.1 g | 2.8 g | 3.4 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
36% flocons d'avoine, amidon de pomme de terre, huiles végétales (palme, tournesol), sel comestible iodé, légumes (carottes, oignons), extrait de levure, lactose, sucre, protéine de lait, germes de blé, concentrés de jus de légumes (céleri, carottes, poireaux, oignons), cboulette, épices (curcuma, muscade, poivre), sirop de caramel, maltodextrine, arômes. peut contenir des traces de: oeuf, moutarde. lacto-végétarien.
- Allergens
- CeleryGlutenMilk
- May contain traces
- Mustard
Product details
- Quantity
- 40g
- Serving size
- 250 ml
- Labels & certifications
- VegetarianOvo-lacto-vegetarianLacto-vegetarianVegan
- Sold in
- Germany, Switzerland
- Barcode
- 7611100079532
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- Calories: 30 → 37
- Fat: 1.2 → 1.6
- Saturated fat: 0.6 → 0.8
- Sugars: 0.32 → 0.7
- Salt: 0.35 → 1.1
- Protein: 0.88 → 0.9
- Fiber: 0.28 → 0.5
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Soupe avoine?
Soupe avoine contains 37 kcal per 100 g and about 93 kcal per serving (250 ml).
How much sugar is in Soupe avoine?
Soupe avoine has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soupe avoine healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soupe avoine contain?
According to the label data it contains: Celery, Gluten, Milk. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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