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Soupe aux choux
Soupe aux choux by Gayelord Hauser provides 303 kcal per 100 g, with 3.5 g of sugars and 35 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 300 g pack. Contains: celery, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 303 kcal | 136 +122% |
| Total fat | 1.7 g | 5 −66% |
| Saturated fat | 0.2 g | 2.1 −90% |
| Carbohydrates | 24 g | 17.2 +39% |
| Total sugars | 3.5 g | 3.6 |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 26 g | 2.4 +980% |
| Protein | 35 g | 5.7 +519% |
| Salt | 6.7 g | 2.4 +175% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes 43,6% (Chou vert et blanc 38 %, Oignons? ail, épinard), protéines de lait, inuline de chicorée, arômes (contiennent blé, soja, céleri, lait), protéines de blé, sel, épaississant : gomme xanthane ; poivre, laurier, vitamines A, E, C et B9.
- Allergens
- CeleryGlutenMilkSoybeans
- May contain traces
- CrustaceansEggsFishLupinMolluscsNutsSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 3229820764252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soupe aux choux?
Soupe aux choux contains 303 kcal per 100 g.
How much sugar is in Soupe aux choux?
Soupe aux choux has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soupe aux choux healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soupe aux choux vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soupe aux choux contain?
According to the label data it contains: Celery, Gluten, Milk, Soybeans. It may also contain traces of crustaceans, eggs, fish, lupin, molluscs, nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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