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Soup
Soup by Rao’s provides 51 kcal per 100 g, with 1.5 g of sugars and 1.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 16 oz pack. Contains: celery, eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 jar (454 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 230 kcal | 137 −63% | |
| Total fat | 1.5 g | 7 g | 9% | 5 −69% |
| Saturated fat | 0.2 g | 1 g | 5% | 2.1 −89% |
| Carbohydrates | 7.5 g | 34 g | 12% | 17.2 −57% |
| Total sugars | 1.5 g | 7 g | 3.6 −57% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 0.9 g | 4 g | 14% | 2.4 −63% |
| Protein | 1.8 g | 8 g | 16% | 5.7 −69% |
| Salt | 0.6 g | 2.9 g | 2.4 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Broth, Cheese Tortellini (durum semolina, water, egg white, whey powder, canola oil, romano cheese [milk, cheese culture, salt, enzymes, calcium chloride], ricotta cheese [milk, cream, salt, lactic acid], salt), Italian Whole Peeled Tomatoes (tomatoes, tomato juice), Carrots, Crushed Tomatoes, Celery, Spinach, Food Starch, Olive Oil, Onions, Sea Salt, Parmesan Cheese (milk, cheese culture, salt, enzymes), Spices, Garlic, Basil
- Allergens
- CeleryEggsGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 1 jar (454 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0747479400138
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soup?
Soup contains 51 kcal per 100 g and about 230 kcal per serving (1 jar (454 g)).
How much sugar is in Soup?
Soup has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soup contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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