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Chicken Parmesan With Spaghetti
Crispy breaded chicken breast with marinara sauce and mozzarella over spaghetti
Chicken Parmesan With Spaghetti by Rao’s provides 149 kcal per 100 g, with 2.1 g of sugars and 8.7 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 8.5 oz (241 g) pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (241 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 360 kcal | 145 | |
| Total fat | 7.1 g | 17 g | 22% | 5.9 +19% |
| Saturated fat | 1.7 g | 4 g | 20% | 1.8 −7% |
| Carbohydrates | 12.9 g | 31 g | 11% | 13.4 |
| Total sugars | 2.1 g | 5 g | 2.6 −19% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 1.2 g | 3 g | 11% | 1.5 −19% |
| Protein | 8.7 g | 21 g | 42% | 9.1 |
| Salt | 0.9 g | 2 g | 1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2039 Meals with chicken products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Italian Tomatoes (Italian Tomatoes, Tomato Puree), Chicken Breast, Water, Pasta (Durum Semolina), Soybean Oil, Cracker Crumbs (Wheat Flour, Garlic Powder, Parmesan and Romano Cheese [Cow's Milk, Cultures, Salt, Enzymes]. Salt, Spices, Dehydrated Parsley, Unsalted Butter [Pasteurized Cream, Natural Flavor), Natural Flavor), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Onion, Egg, Wheat Flour (Wheat Flour, Malted Barley Flour), Salt, Parmesan Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes). Olive Oil, Food Starch, Garlic, Spices. CONTAINS: MILK, EGG, WHEAT
- Allergens
- EggsGlutenMilkSoybeans
Product details
- Quantity
- 8.5 oz (241 g)
- Serving size
- 1 tray (241 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0747479300056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Parmesan With Spaghetti?
Chicken Parmesan With Spaghetti contains 149 kcal per 100 g and about 360 kcal per serving (1 tray (241 g)).
How much sugar is in Chicken Parmesan With Spaghetti?
Chicken Parmesan With Spaghetti has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Parmesan With Spaghetti healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Parmesan With Spaghetti vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Parmesan With Spaghetti contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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