Nutrition report ready

Sound plant based chicken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Seriously Sound product.

Nutri-Score C NOVA 4

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Sound plant based chicken

by Seriously Sound 225g in Meat analogues Barcode 5065014656006
Average nutritional quality
Ultra-processed food

Sound plant based chicken by Seriously Sound provides 140 kcal per 100 g, with 9.3 g of sugars and 15.5 g of protein. That is 329% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 225g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.2 g · Low
Sugars
9.3 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 140 kcal 204 −31%
Total fat 2.7 g 2.7 g 3% 10 −73%
Saturated fat 0.2 g 0.2 g 1% 1.8 −89%
Carbohydrates 16.5 g 16.5 g 6% 11.6 +42%
Total sugars 9.3 g 9.3 g 2.2 +329%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 6.3 g 6.3 g 23% 4.7 +35%
Protein 15.5 g 15.5 g 31% 15.2
Salt 1.7 g 1.7 g 1.5 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2796 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories lower 16%
Sugars higher 3%
Salt higher 33%
Saturated fat lower 5%
Protein top 43%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Plant based chicken (98%) (Water, Soya Protein Concentrate, Canola Oil, Salt, Natural Flavouring, Spices), Seasoning (2%) (Salt, Black Pepper, White Pepper, Onion Powder, Smoked Paprika).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans

Product details

Quantity
225g
Serving size
100 g
Sold in
United Kingdom
Barcode
5065014656006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sound plant based chicken?

Sound plant based chicken contains 140 kcal per 100 g and about 140 kcal per serving (100 g).

How much sugar is in Sound plant based chicken?

Sound plant based chicken has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sound plant based chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sound plant based chicken contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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