Soul vegan, r-vegan tuan
Soul vegan, r-vegan tuan by Soul Vegan provides 63 kcal per 100 g, with 3.5 g of sugars and 7.1 g of protein. That is 248% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category. Contains: celery, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 71 kcal | 205 −69% | |
| Total fat | 3.5 g | 4 g | 5% | 12.9 −73% |
| Saturated fat | 0.9 g | 1 g | 5% | 4.8 −82% |
| Carbohydrates | 7.1 g | 8 g | 3% | 3.6 +97% |
| Total sugars | 3.5 g | 4 g | 1 +248% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 1 +73% |
| Protein | 7.1 g | 8 g | 16% | 18.4 −61% |
| Salt | 0.3 g | 0.4 g | 1.5 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3358 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 45% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 1.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fresh carrot, sugar, kelp, olive oil, (relish), sea salt, nutritional yeast, celery, vegetable oil, organic soy milk, lemon juice.
- Allergens
- CelerySoybeans
Product details
- Serving size
- 4 onz (113 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0878425000000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soul vegan, r-vegan tuan?
Soul vegan, r-vegan tuan contains 63 kcal per 100 g and about 71 kcal per serving (4 onz (113 g)).
How much sugar is in Soul vegan, r-vegan tuan?
Soul vegan, r-vegan tuan has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soul vegan, r-vegan tuan healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soul vegan, r-vegan tuan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soul vegan, r-vegan tuan contain?
According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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